bestaver's Journal, 03 March 2012

200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1293 kcal

Fat: 26.96g | Prot: 56.80g | Carb: 197.33g.   Breakfast: meal supplement. Dinner: steam white rice, broccoli, tilapia. Snacks/Other: devils eggs. more...

2400 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...