mauriciofunes's Journal, 18 July 2017

220.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1556 kcal

Fat: 47.71g | Prot: 145.55g | Carb: 126.84g.   Breakfast: General Mills Honey Nut Cheerios. Lunch: Pork Loin (Tenderloin, Lean Only). Dinner: Melissa's Soyrizo, Egg, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Jimmy Dean Fully Cooked Turkey Sausage Links. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), CytoSport Monster Milk - Vanilla Creme, Now Foods Creatine Monohydrate, Kirkland Signature Nature's Three Berries. more...

2920 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...