leekkimi's Journal, 18 July 2017

leekkimi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2017

89.3 lb Lost so far: 12.8 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2017:

321 kcal

Fat: 16.67g | Prot: 11.67g | Carb: 33.39g. Breakfast: Egg. Lunch: Vegetable Stew (without Meat), Peach. Snacks/Other: Potato Chips. more...

987 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

leekkimi's weight history

view complete history

leekkimi's Journal, 18 July 2017

Submit a Comment

Other Related Links

Members

leekkimi's weight history