Weigh In record (no journal entry) for 02 March 2012
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205.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1009 kcal
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Fat: 45.90g | Prot: 95.50g | Carb: 56.97g.
Breakfast: Large Grade A Eggs (Hard Boiled), grapefruit, melons, Chicken Sausage, Scrambled Egg (Whole, Cooked). Lunch: Shredded Cheese , egg, lettuce, thousand island dressin, boneless chicken breast, frozen yogurt. more...
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losing 2.1 lb a week
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