Weigh In record (no journal entry) for 02 March 2012
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197.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1199 kcal
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Fat: 54.67g | Prot: 78.09g | Carb: 104.38g.
Breakfast: Emmentaler, Ei, Roggen-Knäckebrot, Zitronentee. Lunch: Sahnesauce, Caesar Salad Grilled Chicken. Snacks/Other: Cola. more...
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gaining 9.3 lb a week
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