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Yeeeeaaa
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180.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1085 kcal
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Fat: 44.33g | Prot: 64.49g | Carb: 107.13g.
Breakfast: Coffee, McDonald's Egg & Cheese McMuffin, McDonald's Hash Brown. Lunch: Hail Merry Strawberry Macaroons, Suja Drinking Vinegar Strawberry Balsamic, Chicken Thigh (Skin Not Eaten), Eggplant, Cooked Summer Squash (from Fresh). Dinner: Portabella Mushrooms, Great Value Jasmine Rice, Valbest Chicken Breast. more...
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losing 0.4 lb a week
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