Weigh In record (no journal entry) for 08 January 2012
|
167.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2012:
|
293 kcal
|
Fat: 8.58g | Prot: 26.92g | Carb: 32.44g.
Breakfast: Oranges. Lunch: Melba Toast, Baby Spinach, Onions, Cherry Tomatoes, Turkey Burger Patties. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amarti35's weight history
|