Weigh In record (no journal entry) for 18 July 2011
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159.8 lb
Lost so far: 0.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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246 kcal
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Fat: 8.80g | Prot: 36.16g | Carb: 6.54g.
Lunch: Spinach, Chicken Breast. Dinner: Spinach, Chicken Breast. more...
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gaining 0.0 lb a week
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amarti35's weight history
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