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Lost that nasty little pound!
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2010:
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743 kcal
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Fat: 8.63g | Prot: 48.18g | Carb: 91.21g.
Breakfast: mixed fruit. Lunch: fish, BREAD, pear. Dinner: White Bread, sauce bonefish, port, whipped cream, custard, potato augratin , Baked or Broiled Fish. more...
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1954 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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