Patsprincess's Journal, 01 March 2012

150.0 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 56.37g | Prot: 41.74g | Carb: 203.83g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Fruit Crisp - Apple Cinnamon, Light Fat Free Blackberry Yogurt, NUTrition Energy Bar. Dinner: Garden Tomato & Basil, Honey Wheat Bread, Miracle Whip Light, Kosher Dill Stackers, Deli Sliced Oven Roasted Turkey Breast. more...

2104 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...