Weigh In record (no journal entry) for 01 March 2012
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307.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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2602 kcal
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Fat: 103.23g | Prot: 131.36g | Carb: 284.06g.
Breakfast: Activia Vanilla Yogurt, Apples, Crunchy Granola Bars - Oats 'n Honey. Lunch: Fettuccine Alfredo with Chicken and Broccoli. Dinner: Cinnamon Twists, Soft Taco Supreme - Beef, Volcano Burrito, Volcano Taco. Snacks/Other: Regular Beer (Bottle). more...
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losing 0.5 lb a week
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beren43's weight history
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