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Got new treadmill and started logging activity on ifit.com.
will use this for food journal and weight but use that for tracking most activity.
Diet Calendar Entries for 29 February 2012:
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1374 kcal
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Fat: 50.77g | Prot: 76.83g | Carb: 156.92g.
Breakfast: skim milk, oatmeal crisp. Lunch: hidden valley fat, sharp cheddar, pastrami, salad. Dinner: red potato, shedds spread, green beans, pork loin. Snacks/Other: skim milk, Eve's Granola, canta, yoplait light key lime. more...
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2107 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 36 minutes, Resting - 10 hours and 24 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
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eadams9317's weight history
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