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Diet Calendar Entry for 09 July 2017:
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1540 kcal
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Fat: 66.29g | Prot: 66.08g | Carb: 178.38g.
Breakfast: Beef (Lean Only Eaten), Beef (Lean Only Eaten), Beef Sausage (Cured, Cooked, Smoked), Fried Egg, 100% Whole Wheat Bread, Milk (Whole Milk). Lunch: Avocados, Marks & Spencer Pilau Rice. Dinner: Wheat Chapati, Banana, Milk (Whole Milk). more...
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