|
So I slacked off last year, and all but stopped my diet. As of January 1st I decided I NEEDED to get back on the horse if for nothing else than for my health.
I am doing a few different things: I just got back on here, but I have been counting weight watcher points since the 1st of Jan. and in one month I dropped 20lbs. As of right now I am hovering around 10lbs. lost for the month of Feb. which puts me at 30lbs. lost. Being here in Michigan the weather is irritating me because I WANT to get out and walk.
Hopefully by April I will have lost 40-50lbs. I will be sure to update with my progress.
Diet Calendar Entries for 28 February 2012:
|
1181 kcal
|
Fat: 29.53g | Prot: 42.07g | Carb: 194.69g.
Breakfast: spray butter, five grain bread, minute maid blueberry pomagrante, Scrambled Egg. Lunch: canned fruit Lite. Dinner: Richard Fields Veggietable Soup. Snacks/Other: Homemade applesauce, Cheese Sticks Light. more...
|
|
4073 kcal
|
Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|