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WaistManagement
Journal
08 Jul 17
WaistManagement's Journal, 08 July 2017
WaistManagement's Profile
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this is so slow, I walk every day 30 mins at least and some days twice. No sweets, no soda no pizza no chinese apps !!
228.0 lb
Lost so far:
33.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
losing 1.2 lb a week
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