Weigh In record (no journal entry) for 28 February 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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967 kcal
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Fat: 14.05g | Prot: 75.39g | Carb: 101.25g.
Breakfast: Nonfat Pumpkin Spice Latte (Tall), Fat Free Dairy Whipped Topping, BarWise. Lunch: Pesto, Grilled Chicken (Skin Not Eaten). Dinner: Turkey Breast Meat, Refried Beans (Canned), Margarita. more...
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gaining 2.2 lb a week
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