sticktothegoal's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
125.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2012:
895 kcal Fat: 48.89g | Prot: 35.76g | Carb: 83.43g.   Lunch: Red bean, Texas Toast. Dinner: Deep Fried Soybean Curd, Red bean, Toast. Snacks/Other: Egg custard. more...
1389 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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