klmtx's Journal, 27 February 2012

154.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1390 kcal

Fat: 20.49g | Prot: 53.55g | Carb: 250.42g.   Breakfast: quaker lower sugar maple oatmeal, Heavy Whipping Cream, apple. Lunch: broccoli, fat free frozen yogurt. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Fat Free Cinnamon Vanilla Creme Creamer, broccoli raw. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...