NVO781's Journal, 06 July 2017


Diet Calendar Entries for 06 July 2017:
1191 kcal Fat: 61.06g | Prot: 80.91g | Carb: 11.07g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Mushrooms, Tesco Unsmoked Back Bacon Rashers, Scrambled Egg (Whole, Cooked), Pork Sausage (Cooked), Grilled Tomatoes, Coffee with Semi-Skimmed Milk. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Chicken Breast Meat and Skin, Whiskey. more...
3526 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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