sometimes90's Journal, 27 February 2012

196.0 lb Lost so far: 4.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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560 kcal

Fat: 12.45g | Prot: 78.28g | Carb: 31.95g.   Breakfast: Kiwi Fruit. Lunch: fish. Dinner: fish, scallion, leek, watercress, sweet potato. more...

2345 kcal

Activities & Exercise: Dance (fast step, aerobic) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...