Weigh In record (no journal entry) for 27 February 2012
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1530 kcal
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Fat: 128.10g | Prot: 71.45g | Carb: 23.10g.
Breakfast: Coffee with Milk, Mini Babybel Light, Peppered Beef Style Slices. Lunch: Coca-Cola Zero (500 ml), Bacon (Cured, Pan-Fried, Cooked), Egg, Butter. Dinner: Real Mayonnaise, British Elmwood Chicken Tikka Slices, Lettuce, Roast Light Bites, Stilton, Spinach. Snacks/Other: Blueberries, Double Cream, Green Olives. more...
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2308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sitting - 4 hours, Swimming (moderate) - 30 minutes, Driving - 1 hour, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Anna555's weight history
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