skrieder's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
148.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
729 kcal Fat: 8.49g | Prot: 38.85g | Carb: 134.13g.   Breakfast: Coffee, banana, dannon strawberry banana. Lunch: Coffee, Turkey Breast, jewel fresh bread. more...
steady weight

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