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I managed to log over the weekend on myfitnesspal.com. This is a big accomplishment for me. I struggled a bit and over-indulged but not as dramatically as I would have if I'd not logged.
Fatigue is a major, major issue for me and I think it's the main reason that I over-eat. I still don't go to bed right away when I'm tired. I tend to give into my "pseudo-hunger" first and then I fall asleep. This is something I can work on, or at least make better choices in food when I know this is happening.
All in all, though, I'm not doing badly.
I also went out for a walk yesterday with my iPod. I did three laps around the trolley lot and hiked up the hill to Shop N' Save and took a lap around the store, too. Was happy to have 8,000 steps and to be consistent about it. Not ready to bump up my step count challenge yet. I'd like to deal with fatigue issues before I push myself and lose my consistency.
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