Weigh In record (no journal entry) for 19 February 2010
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183.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2010:
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3034 kcal
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Fat: 117.89g | Prot: 108.93g | Carb: 400.83g.
Breakfast: cinnamon cakes, belgian mini cakes, dole peach juice, Chocolate Frosted Donut, Cream Cheese, Everything Bagel. Lunch: marzipan, Minestrone Soup (Home Recipe). Dinner: rice, beef stew. more...
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losing 1.2 lb a week
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Iacobus's weight history
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