Weigh In record (no journal entry) for 27 February 2012
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110.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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609 kcal
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Fat: 15.80g | Prot: 55.96g | Carb: 60.96g.
Breakfast: Grapes. Lunch: whole grain bread, tuna . more...
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losing 1.4 lb a week
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Malmel's weight history
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