|
Officially down 15 lbs since starting this journey!
|
194.8 lb
Lost so far: 10.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 February 2012:
|
1047 kcal
|
Fat: 28.29g | Prot: 35.58g | Carb: 169.50g.
Breakfast: raspberries, blueberries, light and fit yogurt. Lunch: Wild Cherry Pepsi, Fat Free Catalina Dressing, Boiled Egg, Crumbled Bacon Bits, Lettuce Salad with Assorted Vegetables. Dinner: Chicken McNuggets (4 Pieces), Fresco Soft Taco - Beef, Fresco Crunchy Taco. more...
|
|
2533 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TLesniowski's weight history
|