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Gewicht op zaterdag 24 februari 2012
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144.8 lb
Lost so far: 5.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1337 kcal
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Fat: 46.88g | Prot: 47.73g | Carb: 181.19g.
Breakfast: Halfvolle Melk, All Bran Flakes. Lunch: Halvarine, Ontbijtkoek, Opkikker Tuinkruiden. Dinner: Olijfolie Xtra Vergine, Chocolade Vla, Halfvolle Melk, Tomaten, Mozarella, Hamblokjes, Lasangebladen, Lasagnesaus Tradizionale Mix. Snacks/Other: Chocoladepasta, Zoute Pepsels, Paprika Light, Chocolate Chip Cookies. more...
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1766 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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