cdinkle's Journal, 30 June 2017

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195.6 lb Lost so far: 64.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2017:
1859 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 6.2 lb a week

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