jkotur's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
189.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2012:
1032 kcal Fat: 44.63g | Prot: 24.65g | Carb: 151.09g.   Breakfast: coffee, cereal, Apples. Lunch: coffee, apple juice, sausage, bread, cabbage. Dinner: chocolate, pop corn. Snacks/Other: coffee, Sweet or Dark Chocolate. more...
2343 kcal Activities & Exercise: Horseback Riding - 30 minutes, Desk Work - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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