Weigh In record (no journal entry) for 29 June 2017
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208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2017:
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2493 kcal
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Fat: 86.45g | Prot: 214.91g | Carb: 206.23g.
Breakfast: Valio Profeel Sokeroimaton Proteiinijuoma Suklainen, Bulk Powders Bulk Powders Pure Whey Protein, Elovena Pikapuuro Kaura-Kuitu. Lunch: Pizza Lihatäytteellä. Dinner: Vaahterasiirappi, Voi, Sourdough Protein Pancakes, 100% Naudan Nakki. Snacks/Other: Sokeri, Tee (Haudutettu), Kevytmaito (2%), Bulk Powders Bulk Powders Pure Whey Protein, Kevytmaito (2%), Quest Nutrition Questbar Cookies & Cream, Kevytmaito (2%), Kahvi, Bulk Powders Bulk Powders Pure Whey Protein, Elovena Pikapuuro Kaura-Kuitu. more...
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2520 kcal
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Activities & Exercise:
Pyöräily - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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