Weigh In record (no journal entry) for 29 June 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2017:
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361 kcal
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Fat: 15.99g | Prot: 12.51g | Carb: 43.52g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g). Lunch: Parmesan Cheese (Shredded), Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes. more...
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