Weigh In record (no journal entry) for 29 June 2017
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258.4 lb
Lost so far: 6.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1433 kcal
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Fat: 81.95g | Prot: 71.16g | Carb: 113.40g.
Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Herdez Guacamole Salsa, Spinach, All Whites 100% Liquid Egg Whites, Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: El Pollo Loco Creamy Cilantro Dressing, Simply Fresh Ultimate BLT Salad, Celery. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Sweet Potato, Red Tomatoes, Monterey Jack Cheese, Morningstar Farms Chipotle Black Bean Burger. more...
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steady weight
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