Weigh In record (no journal entry) for 29 June 2017
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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915 kcal
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Fat: 30.13g | Prot: 13.27g | Carb: 73.32g.
Breakfast: Jell-O Sugar Free Cherry. Lunch: Kraft Ranch Salad Dressing, Banana Pepper, ShopRite Grape Tomatoes, Fresh Express Shredded Red Cabbage, Yellow Tail Chardonnay. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Austin Toasty Crackers with Peanut Butter (39g). more...
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losing 0.9 lb a week
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hdonna25's weight history
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