Janet"'s Journal, 25 February 2012

130.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 80.50g | Prot: 77.00g | Carb: 162.00g.   Breakfast: 12" Club, Light & Fit Yogurt - Blueberry. Lunch: Single with Everything. Snacks/Other: Cheddar Cheese Popcorn. more...

1477 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...