Weigh In record (no journal entry) for 28 June 2017
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245.0 lb
Lost so far: 33.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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143 kcal
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Fat: 12.55g | Prot: 1.36g | Carb: 7.46g.
Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 231.0 lb a week
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NORMNICE24's weight history
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