Weigh In record (no journal entry) for 28 June 2017
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193.1 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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561 kcal
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Fat: 18.25g | Prot: 50.56g | Carb: 47.94g.
Breakfast: Kraft Tartar Sauce, Baked or Broiled Cod. Lunch: Dare Crispy Baguettes French Bread Style Original, Italian Wedding Soup. Snacks/Other: Baked Apple Unsweetened. more...
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losing 18.5 lb a week
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marinaburge's weight history
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