Weigh In record (no journal entry) for 28 June 2017
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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338 kcal
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Fat: 18.20g | Prot: 15.60g | Carb: 44.20g.
Breakfast: boudin. more...
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losing 1.8 lb a week
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Rie1974's weight history
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