Weigh In record (no journal entry) for 28 June 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2017:
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824 kcal
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Fat: 46.54g | Prot: 65.85g | Carb: 38.64g.
Breakfast: Brie Cheese, Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Coffee with Cream, Coffee with Cream. Lunch: StarKist Foods Gourmet Selects Mediterranean Style Tuna. Dinner: Cooked Red Peppers (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Cooked Asparagus (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz), Cucumber Pickles. more...
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Evelyn Hannett's weight history
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