Weigh In record (no journal entry) for 28 June 2017
|
188.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2017:
|
540 kcal
|
Fat: 13.50g | Prot: 13.00g | Carb: 90.00g.
Breakfast: Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Thomas' Blueberry Bagel. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bowles12's weight history
|