Teddi13ear's Journal, 24 February 2012

I am super tired today and forced myself to take Zumba. But who can really turn down Zumba, it is so much fun!

Diet Calendar Entries for 24 February 2012:
568 kcal Fat: 32.54g | Prot: 28.20g | Carb: 41.80g.   Breakfast: Splenda, half n half creamer, coffee, french toast (Melinda made it). Lunch: gold peak black sweet tea, chicken salad. Snacks/Other: water. more...
2734 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...

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