Weigh In record (no journal entry) for 30 May 2017
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135.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1117 kcal
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Fat: 29.98g | Prot: 64.91g | Carb: 155.11g.
Breakfast: Rovira Galletas Soda Lite, American Cheese, Coffee with Milk and Sugar, Rovira Galletas Soda Lite. Lunch: Bananas, Nice! Uvas Pasas (sin Semillas), Cherry Tomatoes, Mixed Salad Greens, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Stacy's Pita Chips Pita Chips, Without Salt Roasted Whole Pumpkin and Squash Seeds, Hummus (Commercial), Hummus (Commercial). Snacks/Other: Coffee with Milk and Sugar, Dried Prune, Dried Prune, Dried Prune. more...
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