Weigh In record (no journal entry) for 27 June 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2017:
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2065 kcal
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Fat: 80.81g | Prot: 117.79g | Carb: 203.71g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Lenny's Philly Beef Cheesesteak (Regular), Lay's Oven Baked Original (Package). Dinner: Mushrooms, Stop & Shop Baby Carrots, Peanut Oil, Egg, Stir Fried Vegetables, Bean Sprouts (Soybean or Mung), Frieda's Baby Bok Choy, Nasoya Cubed Super Firm Tofu. Snacks/Other: Granny Smith Apples, CVS Calcium Chews - Milk Chocolate, Brandy, Sweet Cherries. more...
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2523 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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