clydekatt's Journal, 27 June 2017

270.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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2523 kcal

Fat: 66.00g | Prot: 81.70g | Carb: 409.55g.   Breakfast: Gatorade Flow Smooth Thirst Quencher Kiwi Strawberry, 2% Fat Milk, Great Value Bananas & Cream Instant Oatmeal, Dried Fig. Lunch: Milk (Whole Milk), Cellone's Thick Sliced Italian Bread, Dal Makhani Buttery Black Lentils in Olive Oil. Dinner: Pure Leaf Sweet Tea (Bottle), Kirkwood Boneless Skinless Chicken Breasts, Priano Four Cheese Risotto. Snacks/Other: Pure Leaf Sweet Tea (Bottle), DG Health Pediatric Oral Electrolyte Solution (1L), Mars Milky Way Bar (100 Calorie), Kohinoor Dal Makhani Buttery Black Lentils in Olive Oil, Ruffles Cheddar & Sour Cream Potato Chips, Coffee with Milk, Granulated Sugar. more...

5880 kcal

Activities & Exercise: Watching TV/Computer - 10 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Showering - 10 minutes, Afternoon YMCA - 1 hour and 30 minutes, Morning Y workout - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...