Weigh In record (no journal entry) for 26 June 2017
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236.5 lb
Lost so far: 28.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1585 kcal
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Fat: 91.34g | Prot: 77.05g | Carb: 120.00g.
Breakfast: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream. Lunch: Vlasic Baby Kosher Dills, French's Classic Yellow Mustard, Kroger Deli Sliced Mesquite Turkey Breast, Great Value Deli Style Sliced Swiss Cheese. Dinner: Burger King French Fries (Large), Burger King Whopper Sandwich with Cheese. Snacks/Other: Alpenrose 2% Cottage Cheese. more...
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losing 3.5 lb a week
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Cynthia Norris's weight history
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