Talelia's Journal, 24 February 2012

So surprised when
I weighed myself this morning and I didn't even exercise yesterday but will today!!!
139.8 lb Lost so far: 31.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
302 kcal Fat: 22.36g | Prot: 11.62g | Carb: 16.37g.   Breakfast: butter, muffin in a minute, folgers coffee, creamer, stevia. more...
1884 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
losing 8.4 lb a week

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