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Talelia
Journal
24 Feb 12
Talelia's Journal, 24 February 2012
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So surprised when
I weighed myself this morning and I didn't even exercise yesterday but will today!!!
139.8 lb
Lost so far:
31.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2012:
302 kcal
Fat: 22.36g | Prot: 11.62g | Carb: 16.37g.
Breakfast:
butter, muffin in a minute, folgers coffee, creamer, stevia.
more...
1884 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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