Weigh In record (no journal entry) for 25 June 2017
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285.0 lb
Lost so far: 11.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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700 kcal
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Fat: 6.00g | Prot: 18.00g | Carb: 94.00g.
Lunch: Kraft Macaroni & Cheese Original. more...
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losing 0.2 lb a week
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