Weigh In record (no journal entry) for 25 June 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2017:
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1811 kcal
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Fat: 94.22g | Prot: 86.58g | Carb: 175.40g.
Breakfast: Trader Joe's Pacific Red Snapper Fillet, Egg Yolk, Egg Yolk, Carrots, Extra Virgin Olive Oil, Zucchini. Lunch: Extra Virgin Olive Oil, Beef Heart, Sweet Potato (Without Skin, Cooked, Boiled), Nutiva Organic Extra Virgin Coconut Oil, Mushrooms, Onions. Dinner: Extra Virgin Olive Oil, Beef Heart, Ripe Plantain, Cooked Cauliflower (from Fresh). Snacks/Other: Avocados. more...
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1827 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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