Weigh In record (no journal entry) for 25 June 2017
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146.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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525 kcal
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Fat: 22.75g | Prot: 20.75g | Carb: 58.00g.
Breakfast: Isagenix Cleanse for Life (4 oz). Lunch: Isagenix IsaGreens, Isagenix IsaFruits, Isagenix IsaPro Vanilla, BodyLab Boost. Dinner: Isagenix IsaDelight Milk Chocolate Salted Caramel. Snacks/Other: Isagenix Ionix Supreme, Isagenix Isagenix E+. more...
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losing 3.5 lb a week
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Cathy E K's weight history
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