NVO781's Journal, 25 June 2017


Diet Calendar Entries for 25 June 2017:
1799 kcal Fat: 38.05g | Prot: 115.93g | Carb: 41.94g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Chicken & Leek Soup, Pork Roasts (Top Loin, Boneless, Lean Only), Bisto Gravy Granules, Pork Sausage (Cooked), Carrots, Tesco Cauliflower & Broccoli Florets, Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades). Dinner: Pink Salmon, Spinach, Waitrose Grilled Vegetable Mix, Whiskey, Whiskey, White Table Wine. more...
3580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

22 Supporters    Support   

Comments 
very posh☺ 
26 Jun 17 by member: hollyberry250
that's what I was going to say as well Hollyberry very posh  
26 Jun 17 by member: smithmichaela

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NVO781's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.