Weigh In record (no journal entry) for 25 June 2017
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2017:
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1873 kcal
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Fat: 109.65g | Prot: 84.03g | Carb: 147.71g.
Breakfast: Cinnamon, Bob's Red Mill Almond Meal Flour, Honey, Baked Egg, Baked Apple, Beeler's Breakfast Sausage, Coffee. Lunch: Red Onions, Brunkow Darlington, WI raw milk cheddar, Epic Pork Lard, Ground Beef (80% Lean / 20% Fat), Cumin, Fennel Bulk, Spectrum Organic Virgin Coconut Oil, Turmeric (Ground), Coriander Seed, Tone's Ground Cumin, Red or Cayenne Pepper, Tomatoes, Onions, Cooked Lentils. Dinner: Garlic, Tomatillos, Avocados, Fennel Bulb, Scallions or Spring Onions, Chicken Thigh (Skin Eaten). Snacks/Other: McCormick Garlic Salt, Tone's Cayenne Pepper, Whole Foods Market Nutritional Yeast, Organic Valley Cultured Butter Unsalted, Air Popped Popcorn, Equal Exchange Dark Chocolate Dark Chocolate Caramel Crunch with Sea Salt, Espresso Coffee, Grapes, 365 Organic Whole Strawberries. more...
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